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Go to Peace in My Pocket Meditation Podcast
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No matter where you are along the mindful path this course offers you a deep dive into understanding the science behind meditation and how to easily bring meditation into your daily routine.
Over 8 lessons you will learn the following:
The foundations of meditation and how to get started
The science of meditation
The 6 stages of meditation
Working with your centreline
Meditation sleep techniques
Moving meditations
How to connect to your inner self
How to connect to your higher self
Testimonials
Sometime someone comes into your life and changes it significantly. For me this was Cheryne. We met via a recommendation and our connection was instant. She was the first person to help me totally disconnect and also to meditate. She also worked closely with me on my life purpose and living 100% authentically. I look forward to seeing her and for those who would like to live their life to their fullest potential, I could not recommend more.
Chrissie Maus
Melbourne
Before starting life coaching with Cheryne I didn’t think it was possible to possess the clarity I now feel. It’s only been six months, but I feel that I have grown more with her than I have in years. Cheryne’s coaching style is unique – she has a deep and broad understanding of empowering people that draws on theory and personal experience,but more so an incredible way of understanding each person individually and helping them see what they need at the right time. She has helped me unpack my personality, beliefs and values in life, and to discover the purpose in my life I was craving. Each session I’m continually learning practical ways to lead a life I desire, and am so grateful for her inspiring presence.
Kirby
Melbourne
A friend of mine had told me how good Cheryne was so I decided to give some sessions a go. Honestly, one of the best things I have ever done in my life. I don't know how she does it, but she always seems to know just what I need each session. She just nails it every time! I would recommend Cheryne to anyone I love and care about. Her sessions are life changing!
Angie
Queensland
THANK YOU for everything. I didn't realise how much I needed coaching until I started.
Joanna
Queensland
Hi Cheryne,
I just wanted to write you a quick note of thanks for all that you are. Seeing you has been one of the best decisions I have made to date and I know you are significantly helping me shape my future and be the person I want to be. So much has transformed over the past 4 months and certainly wouldn’t be in the space I am am without your guidance. Thank you from the bottom of my heart.
Lucy
Melbourne
I would highly recommend Cheryne as a life coach to anyone who is feeling lost, dissatisfied with their life or undergoing some sort of change that they may or may not understand. She is unique in that she truly empowers you to find your own happiness and determine your own future. As scary and difficult as this seems it is the most genuine experience you will ever have. She provides practical tools and gets to the heart of issues quickly rather than spending months going through childhood issues. Anyone who can inspire and enable a scientist like myself to connect to the heart and view life not just through the head is a magician!
Kim
Melbourne
Cheryne is the coach you want on your sideline cheering you on.I now have more clarity, great strategies to deal with a host of situations and awareness about old habits and creating new positive habits and beliefs. Whilst friends can give the best advice to their ability, they are unable to give you un-biased advice and strategies as they know you personally and are often attached to the situation and outcome because this is only natural. For a coach it isn’t personal (in a very good way) and for this reason you are able to attain balanced views and strategies. Having a personal/professional coach is an absolute investment in yourself and definitely worth every dollar. Make the investment for yourself and book an intro session to see why Cheryne is changing so many lives for the better… By making this decision you will have opened the door to a new way of life and will start feeling amazing about many things.
Sarah
Melbourne
My “spirit really responded to this mediation. The music really brought this experience to its fullness, I had a writing of different shades of pick slowly and billowing and flirting with me directing in front of my face as if my own soul came out to say hi for the first time..."
April
Insight Timer